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Title details for Living It Up by Bev Aisbett - Available

Living It Up

by Bev Aisbett
ebook
Read a sample Read a sample
LIVING IT UP offers further hope and guidance for sufferers of anxiety disorders, and valuable insights for those interested in personal development.
What is your "It"? Anger? Fear? Low self-esteem? Depression? Addiction? LIVING It UP, a sequel to the popular LIVING WItH It: A Survivor's Guide to Panic Attacks, is a guide to surviving anxiety in its many forms - from the overwhelming terror of Panic Disorder to the less intense but equally destructive daily stresses of modern life. Bev Aisbett, a survivor of Panic Disorder, cartoonist and author, presents a fun, easy-to-read guide to life skills required to transform anxiety into a valuable tool for growth and change.

  • Creators

  • Publisher

  • Release date

    September 1, 2010

  • Formats

    • OverDrive Read

      • ISBN: 9780730493846
      • File size: 5091 KB

    • EPUB ebook

      • ISBN: 9780730493846
      • File size: 5091 KB

  • Languages

    • English

Formats

  • OverDrive Read
  • EPUB ebook

subjects

Languages

  • English